The 42 day supplementary guided mindfulness colouring-in book from the Creative Breakthroughs Program.
 
121 pages in an A4 size format
 
Having 42 daily exercises to complete across 6 weeks, it spans the duration of which science has proven is required for successful adaptation of any human cognitive transition to take effect.
 
This colouring in book is all about utilising an infusion of science, sensory awareness, art principles and philosophy, delivered in a simple but practical format for anyone to use.
 
As it is not like the standard relaxation colouring in picture books typically on the market, it does have somewhat an academic-like approach for its user to identify, engage and nurture specific formative purposeful creative skills that assist in eliciting autonomous creative based outcomes in health and wellness self-care management.
 
is a resource suitable for any beginner wanting to take their mindfulness creativity or art therapy outcomes to the next level of conscious creativity expression; by learning and identifying certain practical skills to initiate, become aware of, take control of and discipline the creative experiences that occur when actioning their therapeutic art.
 
First of a series of specially designed innovative published resources with guided instruction;  to practice the preliminary autonomy skill sets covered in the workshops by Australian Art Creativity Studio for building and disciplining holistic based creativity into a practical enduring personalised toolbox.
 
With a unique left hand specific format, this listed version is for those who are dexterous with their left hand.
 
This resource has been carefully designed, developed and prototyped to ensure that the user receives the most genuine, fluid and easeful experience when engaging with it.
 
Each page have large thumb margins to alleviate contaminating completed work as pages are turned.

All image designs are positioned back-to-back with dialogue, so there are no page bleeds, structural weaknesses and blemishes from one day, ruining the image that follows the next day.
 
Dialogue is positioned in accordance with dexterity; meaning that left-handed people will be able to colour and write with their left hand without smudging or blotting issues to deal with at the same time.
 
Left-handed people will have the genuine convenience of being able to write and colour and still be able to read dialogue or preserve their work without the typical wrestling of books and curling pages, blocking information while trying to work through content of the book or smudging their work as is typically experienced in mainstream publications.
 
We have also taken into consideration the special needs of vision impairment, and so all of the images are clear, generously sized, and thus suitable for vision impaired people to enjoy without setbacks or inhibition, and they can also sit with others in groups and be included in a quality shared experience.
 
A high-quality paperback version of this e-book is also available for purchase for those who want to save time and resources with at home printing. It is also available in the store.
 
Use this resource as a stand-alone exploratory experience to privately develop certain creative skill set habits, or use in conjunction with one of our workshops or online programs, this resource is all about empowering the self through holistic therapeutic creativity and connection with the self on a conscious autonomous level.